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Flexible Outpatient mental health Program

Intensive Outpatient Program For Mental Health - Near You, On Your Schedule

Into The Light offers a clinically structured intensive outpatient program (IOP) for adults seeking mental health treatment in Southern California. Morning and evening IOP programs available. Most insurance plans accepted.

Call Today | 877-446-8685
  • Intensive outpatient program therapy - morning & evening tracks
  • IOP treatment for depression, anxiety, PTSD, OCD, bipolar, & more
  • Serving the Inland Empire, LA, Orange County, & San Diego
  • We accept most private insurance carriers - No Medi-Cal or IEHP

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About the program

What is an Intensive Outpatient Program?

An intensive outpatient program (IOP) is a structured level of mental health treatment that provides multiple therapy sessions per week — including individual therapy, group therapy, and psychiatric care — without requiring an overnight stay.

Into the Light’s IOP near Los Angeles and Orange County is designed for adults who need more support than traditional weekly therapy, but want to continue living at home while in treatment. Morning and evening IOP programs are available to fit your schedule.

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What we treat

Our IOP treats a wide range of mental health conditions

Depression

Anxiety Disorders

PTSD & Trauma

Bipolar Disorders

OCD

Personality Disorders

Adult ADHD

Schizophrenia

Grief & Loss

Mood Disorders

LGBTQ+ Mental Health

Anger Management

Our Approach to

Mental Health Treatment

We believe in a holistic approach to mental health. We understand that each person’s experience is unique, and we customize our services to meet your specific needs. Our approach includes:

Assessment and Diagnosis

You undergo thorough assessments to understand your mental health condition, symptoms, history, and related factors, enabling an accurate diagnosis.

Therapy and Counseling

Our licensed therapists offer individual, couples, and family therapy sessions to address a wide range of emotional and psychological challenges.

Holistic Approach

The approach considers your physical, emotional, social, and spiritual aspects, aiming for a comprehensive treatment plan.

Psychiatric Services

For those who may benefit from medication management, our experienced psychiatrists are available to provide comprehensive assessments and ongoing care.

Psychoeducation

You receive education about mental health conditions, symptoms, coping mechanisms, and available treatment options to enhance your understanding and facilitate informed decision-making.

Support Groups

We offer a variety of support groups to connect individuals facing similar challenges. These groups provide a safe space for sharing experiences and building a support network.

Mindfulness and Wellness Programs

Incorporating mindfulness and wellness practices can significantly improve mental health. We offer workshops and classes to help you develop these skills.

Life Skills and Coping Strategies

You learn practical skills to manage stress, emotions, relationships, and other challenges, empowering you to cope effectively with life’s demands.

Rehabilitation and Recovery Planning

A personalized rehabilitation and recovery plan is developed to guide you through the recovery journey, set goals, and monitor progress.

Preventive Measures

Preventive measures and strategies are implemented to reduce the risk of mental health relapses, encouraging a proactive approach to maintaining your mental well-being.

A complete intensive outpatient program — not just therapy

Most outpatient mental health programs stop at talk therapy. Our intensive outpatient program near Los Angeles and Orange County goes further — combining psychiatry, individual therapy, skill-building, and real-world support so you leave with more than just coping tools.

mental health services

IOP Psychiatry

Medication management & psychiatric evaluations built into your IOP care plan

Individual & Group Therapy

The core of intensive outpatient program therapy — weekly individual sessions plus structured group work

job support

Job Support

Resume building, employment coaching, and workplace reintegration support during your IOP

Life Skills Training

Practical tools for daily functioning taught as part of your intensive outpatient program curriculum

We accept Most Major Insurance

Call Us Now | 877-446-8685
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Meet The Team

Our team comprises caring, compassionate professionals ready to help you or your loved one begin the treatment process.

Ronald Honn

Program Administrator

Ashley Phillips

Clinical Director

Michael Valdez, MD

Medical Director
License: G 79406 NPI 1205923224

Shawna Le

Psych NP

Erin Engstrom

Therapist

Sophia Broderick

Therapist

Madelyn Johnston

Therapist

Alfredo Lopez

Program Manager

Our care coordinators are available now to answer your questions about our mental health IOP, verify your insurance, and get you started — same day appointments available in Los Angeles, Orange County, and San Bernardino.

We're Here to Help

Accreditations