Mood Disorder Treatment

At Into the Light, we know that mood disorders can significantly impact every aspect of your life. Whether you’re dealing with depression, bipolar disorder, or another mood disorder, our compassionate team provides effective treatment and support to help you find balance and regain control over your emotions.

Understanding Mood Disorders

Mood disorders are mental health conditions that affect a person’s emotional state. They can manifest as persistent sadness, intense mood swings, or periods of high energy followed by deep lows. These conditions can be challenging to manage, but with the proper treatment and support, it is possible to achieve stability and emotional well-being.

What are

Signs of a Mood Disorder?

There are several types of mood disorders, including depression, bipolar disorder, cyclothymic disorder, and disruptive mood dysregulation disorder. Here are a few common signs and symptoms of mood disorders:

Persistent Sadness or Low Mood

Feeling persistently sad, empty, or experiencing a low mood that lasts for a significant portion of the day and over an extended period.

Loss of Interest or Pleasure

Losing interest in activities that were once enjoyable or engaging, resulting in a decreased ability to experience pleasure.

Changes in Appetite or Weight

Significant changes in appetite, either overeating or a loss of appetite, leading to weight gain or weight loss.

Insomnia or Hypersomnia

Difficulty falling asleep, staying asleep, or sleeping excessively, disrupting the normal sleep pattern.

Restlessness or Agitation

Feeling restless, agitated, or having difficulty sitting still or concentrating.

Fatigue or Loss of Energy

Persistent feelings of tiredness, lack of energy, or a decrease in physical and mental stamina.

Feelings of Worthlessness or Excessive Guilt

Having a negative self-image, feeling excessively guilty, or having an unwarranted sense of worthlessness.

Difficulty Concentrating or Making Decisions

Experiencing challenges in concentrating, making decisions, or maintaining focus on tasks.

Suicidal Thoughts or Ideation

Thoughts about death or suicide, making plans for suicide, or attempting suicide. This is a severe symptom requiring immediate professional help.

Mood Swings

Rapid shifts in mood, from intense highs (mania or hypomania) to extreme lows (depression), seen in bipolar disorder.


Feeling easily irritated, impatient, or having a lower tolerance for frustration.

Social Withdrawal

Avoiding social interactions, isolating oneself from others, or experiencing difficulty in social situations.

Decreased Ability to Function

Finding it challenging to perform daily activities, maintain relationships, or fulfill work or school responsibilities.

Racing Thoughts and Increased Activity

Racing thoughts, increased energy levels, impulsivity, and engaging in high-risk behaviors (associated with manic episodes in bipolar disorder).

Chronic and Frequent Mood Fluctuations

Experiencing ongoing and frequent shifts in mood that are beyond what is considered typical.

Our Approach to

Mood Disorder Treatment

Into the Light offers a comprehensive and empathetic approach to mood disorder treatment. Our approach includes:

Supportive Environment

We offer a supportive and non-judgmental environment where you can openly discuss your feelings and experiences.

Medication Management

Our skilled psychiatrists provide medication evaluation and management to help stabilize mood and alleviate symptoms.

Individual Therapy

Our trained therapists offer evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help you manage and cope with the challenges of your mood disorder.

Coping Skills and Education

We provide practical coping strategies, emotional regulation techniques, and educational resources to help you understand and manage your condition.

Thorough Assessment

Our experienced mental health professionals conduct a thorough assessment to understand your specific mood disorder and its underlying causes, allowing for a precise diagnosis.

Common Mood Disorders We Treat

  • Depression
  • Bipolar Disorder
  • Cyclothymic Disorder
  • Seasonal Affective Disorder (SAD)
  • Persistent Depressive Disorder (Dysthymia)
  • Other Mood Disorders
Why Choose Into the Light for

Mood Disorder Treatment

Experienced Team

Our team includes mental health professionals with expertise in treating mood disorders, ensuring you receive high-quality care.

Personalized Care

We recognize that mood disorders are highly individual experiences, and we tailor our treatment plans to meet your specific needs and goals.

Compassionate Support

We provide a caring and empathetic environment, respecting your experiences and the challenges you face.


Your privacy is of the highest importance to us. We maintain strict confidentiality in all our interactions and services.

Into the Light for

Mood Disorder Treatment

If you or a loved one is struggling with a mood disorder or experiencing persistent mood swings, please reach out to Into the Light. We are here to provide you with the effective treatment, understanding, and support you need to find balance, restore joy, and regain emotional well-being.

You don’t have to face the challenges of a mood disorder alone. Let Into the Light be your partner on your journey toward emotional well-being and a brighter future.